JOIN US FOR A 3 DAY JANUARY TREAT IN THE TOWN OF ANDES NY JANUARY 24-26 2020.

THE DETAILS!

DATE:

Retreat will be a 3 day/2 nights situation spent in the Catskills town of Andes, NY, about a 3 hour drive from the Brooklyn/Manhattan area.

Arrival: Friday, January 24th between 11-2pm

Departure: Sunday, January 26th in the afternoon by 3pm

TRANSPORTATION:

Once the group is confirmed, we will do our best to organize carpooling up from a Brooklyn/Manhattan meet up spot. There is also a bus that goes to the nearby town Margarteville for approximately $40 roundtrip. It's about 15 minutes away from Andes and we will figure out how to get you to space via US or UBER!

ANDES, NY LINK

https://andesnewyork.com

BUS LINK:

https://www.wanderu.com/en-us/depart/New%20York%2C%20NY%2C%20USA/Andes%2C%20NY%2013731%2C%20USA/2020-01-24/?adgroupid=55175538926&cur=USD&dpid=ChIJ7aZ2TSt93IkRENpVrySzVaw&ds=fastest&gclid=Cj0KCQiAiZPvBRDZARIsAORkq7ed4PD4EvpUHMy4ZdCrKL3nolCh2dpf3JAqzA1Fd7odqFPoMTtGzZ4aAp2gEALw_wcB&gclid=Cj0KCQiAiZPvBRDZARIsAORkq7ed4PD4EvpUHMy4ZdCrKL3nolCh2dpf3JAqzA1Fd7odqFPoMTtGzZ4aAp2gEALw_wcB&opid=ChIJOwg_06VPwokRYv534QaPC8g&pos=1t1&utm_campaign=1441861888&utm_content=276222215488&utm_medium=cpc&utm_source=google&utm_term=dsa-549255477967

COST:

$484 per person. To confirm your spot we are asking for a $200 deposit and the remainder balance to be paid in full by January 15th. Your spot will be confirmed as soon as we receive your deposit. Payment can be made via Venmo, my website or check/cash in person/mail,

WEEKEND INCLUDES:

4 movement classes taught by both Cass & Marina. AM classes will be a more vigorous hybrid Plyometrics, cardio conditioning/sculpting class set to uplifting music. Late afternoon class will be softer and more of a wind down class with stretching & breathing emphasis. Short meditations in both classes will also be conducted. You do not need to bring a mat!
All meals, morning beverages (coffee, tea, matcha, juice), snacks, 2 brunches & 2 dinners with one possible restaurant outing to a local beautiful restaurant. Alcohol will not be included but if you would like to bring up wine or your favorite spirit to imbibe, please do. There is also a lovely wine shop walking distance in town.
Shared bedrooms (some rooms have twins, some queens). First come first serve although we will do all we can to accommodate your sleeping preferences and make sure for a good night's rest. We totally get it that we need privacy and will do what we can with the space to ensure your comfort.

LODGING LINK:

http://lodging.willowdreyfarm.com

MOVEMENT STUDIO LINK:

http://streamsideyoga.willowdreyfarm.com

LOCAL BUSINESSES LINK:

http://wildcommonwine.com

POSSIBLE RESTAURANT OUTING LINKS:

https://www.brushlandeatinghouse.com

http://www.waysidecider.com

What I really want to express and come across is that this weekend will be the following words:

Quiet Alone

Filled with laughter

Movement & Sweat

Silence & Stillness

Read & Nap

Connect with Stillness Winter & the New Year

Friends & Bonfires

Communal Eating Meals filled with love delicious tastes Conviviality

Thoughtful People Kindness & Support.

If you have any questions, want to come but feel unsure about not knowing anyone or sharing a room, haven't exercised or taken time off and not sure if you can commit etcetera etcetera, please reach out and I will happily answer, coordinate or talk it out with you to see if it is the right time for you how to make it work assuage concerns.

I want you there now tomorrow next time yesterday always.