Fall Semester 2024 SATURDAYS @ 9AM
Saturday class is a hybrid blend consisting of breath work & meditation, cardio, stretching & alignment moves drawn from the Pilates, Yoga & Calisthenics lineages. Each class will have specifically curated music & moves that are created with the intention to provide you with embodiment, awareness to form & connection to self. Class is intentionally created for all levels of every physical scope & ability.
Pricing is $275 for the remaining Fall 2024 semester (September 28-December 21) which includes 11 classes, mats and props. Each class is approximately 65 minutes.
Dropping in? $40 for single class.