fall fall fall fall 2024

Fall Semester Physical Education 2024

Starts Saturday September 7th 9am.
15 classes $375
Fall Semester ends on December 21st

Similar format from seasons past with a more distinct attention paid to mental health, personal energy and community. Classes will consist of breathwork, meditation, somatics and of course incredible movement yet this year we will be paying distinct attention to personal purpose, integrity and intentional upgrades for physical and emotional support.

Classes will be 65 minutes and I will be enhancing classes towards more alignment yet still creating a session for release and catharsis.

I am truly looking forward to our season to come and expansion for personal growth & connection.

I love you.
Marina