come hop, jump and cardio-ize your little heart and body out in this Summer Plyometric Series that will leave you hot and sweaty but not bothered in the least. Open to all levels.

Series will take place @ 106 Calyer Street in Greenpoint Brooklyn the following dates:

THURSDAY JULY 12TH 7PM

SATURDAY JULY 14TH 9:15AM

SATURDAY JULY 21ST 9:15AM

TUESDAY JULY 24TH 7PM

TUESDAY JULY 31ST 7PM

TUESDAY AUGUST 7TH 7PM

Bring water an open heart and no judgement about your capabilities or perceptions. This class is to RELEASE and Let it OUT!